How Applying Vitamin E Oil for Hair Growth Could Reduce Your Hair Fall

Hair fall can be devastating. One might blame the pollution and the stressful lifestyle for the hair loss. This probably one of the biggest beauty concerns a woman of this age is facing. Now, there are products in the market that promises swift remedy from this issue but they fail to deliver their promise because they lack one ingredient that could bring out the results and that ingredient is Vitamin E.

Vitamin E oils are one of those which really help the hair growth. Now, if you are facing the hair fall issue then you can certainly go for vitamin E oil for hair growth. It nourishes the scalp resulting in less hair fall. A combination of vitamin E oil and coconut oil can certainly cure the hair fall issue.

Take 2 tablespoons of vitamin E oil and coconut oil and warm it and then gently massage it on your scalp. It should be massaged in a circular way so that the mixture of the oils penetrates your scalp. The best time to do so would be the night. You can apply the oil at night and leave it till the morning and after that, you can wash it off. If you can follow this routine then it will wonderfully reduce your hair fall and increase your hair growth.

Also, having foods that are a rich source of vitamin E can help your cause. While facing hair loss problem you can look to eat the following food apart from applying vitamin E oils:

  • Sunflower seeds
  • Peanuts
  • Dried Apricots
  • Spinach
  • Wheat germ oil
  • Almonds
  • Avocado
  • Hazelnuts
  • Broccoli
  • Tomatoes

Hair is a serious issue. If you don’t act quickly then it could ruin your life. Thus, having a diet plan that is rich in vitamin E source and applying vitamin E oils on your scalp regularly can reduce the issue significantly.

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